When can I get feedback on my tasks from the coach?

If you have not made other arrangements with your coach, please reply by Sunday at the latest so that your coach has time to study your answer. Your coach will send you their own comments after reading your answer by the agreed date for the week.

You will receive written feedback from your sponsor on the following tasks:

Theme 1 - Practice and reflect: Clarify your values

Theme 3 - Practice and reflect: Everyday present moment awareness

Theme 4 - Practice and reflect: A focus on thoughts

You will usually receive written feedback after your reply, either on Monday or Tuesday of the following week.

You will receive verbal feedback from your coach on the following tasks:

Theme 2 - Practice and reflect: Actions which align with your values. Feedback at the meeting.

Theme 5 - Practice and reflect: What am I willing to accept? Feedback at the final meeting.